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4 Things You Should Never Eat and How to Stop Curious to know which habits matter in the long run, jonathan offered up his rules for things you should always and never!Do when it comes to eating.1.Eat veggies and protein at every meal:We're not talking fried, cheese covered or canned vegetables, either.Not only http://www.irmina.co.uk/ are fresh veggies rich in vitamins and antioxidants, but also, the water and fiber content help keep you full.If the thought of eating veggies all day long makes you gag, then get over it, says jonathan. "Healthy food tastes boring for a little while.Your taste buds adapt. "Alongside those veggies, make sure you have protein.Jonathan cites several studies showing that a diet rich in protein helps control cravings while also helping to build lean muscle mass, adding to the body's fat burning potential. 2.Eat healthy fats:Forget what you think you know about low fat diets;It's all bunk, says the trainer.Good for you fats help lower ldl(Bad)Cholesterol and boost your hdl(Good)Cholesterol;They've also been shown to reduce belly fat.Look to incorporate monounsaturated and polyunsaturated fats into your meals while avoiding saturated and trans fats.Avocados, olive oil and nuts are all great options. Read:Tanya zuckerbrot ralph Lauren reveals the truth about fat 3.Plan, prepare, pack:The best way ralph lauren sale to maintain a healthy diet is to be in charge of it yourself.Jonathan recommends cooking meals at home and packing your lunch whenever possible.Another tip:Keep water and healthy snacks in your purse, car and gym bag.This way you won't be tempted to order out when you're on the go. 4.Be kind to yourself:Even with the best intentions, binge eating might happen.Whatever you do, don't beat yourself up, warns jonathan. "Handle slip ups as nothing more than they are,"He says.Consuming yourself with guilt can make things worse;Part of sticking to a healthy diet involves feeling good about yourself and the choices you make.1.Drink calories:You've heard it before, but soda, juice and other store bought beverages are some of the biggest obstacles when it comes to maintaining a healthy diet.They contain no real nutrition and are basically nothing but sugar, the trainer adds.The one exception jonathan makes to this rule is for healthy smoothies.Look for recipes that contains fiber, protein and healthy fats. 2.Skip meals:When you want to change your body, nutrition is key. "Fill your gut to lose your gut,"Says jonathan. "It's the best way to lose weight and keep the body going. "Jonathan also advises to eat"Real food"The more you know about where it came from or what it's made of, the better.Eat four to six small meals each day, and make sure that protein is a component in everything you eat, he says. Read:Clinton kelly of 'what not to wear' wants to give your meals a 'mangover' 3.Eat fried foods:Yes, jonathan did say that occasional indulgences are ok, but fried foods are something he almost always steers clear of, saying they're"Completely destructive to the body. "Fried foods are widely available(And cheap), making them hard to steer clear of, but the amount of trans fat they contain should be enough to scare anyone, he says. 4.Eat sugars or grains at night:While jonathan is a huge fan of whole grains, he says to avoid them at night, along with sugar and starches.Just like trainer bob harper, jonathan believes that breakfast should be the heartiest meal of the day;From there, gradually lighten as you get closer to dinner.Starches and grains are more calorie dense and are unneeded at night when the body is winding down, says jonathan.

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Aggressive hungary wears down ralph lauren online store underdog ralph lauren donna saldi u The american water polo team, which hadn't won an olympic gold medal ralph lauren donna maniche lunghe polo since 1904, couldn't pull off what might have been dubbed the miracle in water, losing to a more experienced hungarian team after a rousing back and forth gold medal match.The burly hungarians attacked relentlessly throughout the game, poking holes in what, until the final game, had been a stingy american defense.The 14 10 victory at beijing's yingdong natatorium is the third straight olympic gold medal for hungary.Had allowed serbia just five goals.Man in the middle, who took a beating up front. "You never want to get in a scoring battle with the hungarians because they are such great shooters.Team that came into the tournament ranked ninth in the world.The americans turned the whole tournament on its ear by winning a round robin group with a 4 1 record, beating china, italy, croatia and germany.Into the gold medal game for the first time since the 1988 games in seoul. "It's going to hurt tonight.It's going to hurt tomorrow and for a few days, but as the weeks and months go by,(The players)Are going to realize what a huge accomplishment it is,"Head coach said. "Nobody expected them to do anything here.They had a great run and they've got a lot to be proud of. "The hungarian squad got help from a thundering crowd of flag waving, horn blowing fans who sang and chanted throughout the match, drowning out a few feeble attempts by american fans to get"U s a"Chants going.Team got the ball, a chorus of whistles and jeers echoed through the arena.Still, for three quarters it was a tight match.The two sides traded goals, with each side taking one point leads only to give up a goal on the ralph lauren uomo maglioni next possession.The real battle was in the middle, where bailey repeatedly attempted to find room for a close shot.The saying goes in water polo that anything goes that the referee cannot see and the hungarian defense was throwing everything at bailey, denying him the ball with what appeared to be leg locks, dunkings and various underwater tactics that would make some people blush. "You always got to believe you have a chance to win, but when the seconds are ticking down and you realize we're going to probably not win this game, that's a slap in the face.It stings,"Beaubien said. "We were with them for awhile but they just kept coming and that's why they are three time gold medal champions. "

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Shine christian louboutin uk on with neon Beauty trends this year began with a leaning towards acid colours, which was seen on the models at most spring summer fashion shows.Use orchid or fuschia coloured lipstick to keep the focus on your pretty pout.Painting your nails a sunny yellow or brilliant purple colour is both easy and low maintenance.Revlon can help you out with their mandarin orange nail lacquer.For a night out, the eyes can be brightened using shimmery neon blue or acid green eyeshadow, like those from l paris, which are sure to contrast with your outfit for christian louboutin uk online added punch. Any mundane dress or top can be jazzed up with the right bag but a fluorescent coloured catch all is the best way to spice things up.Satchels in cherry red or blazing orange, like the ones from jimmy choo and ck jeans are great for keeping the look casual yet trendy.Clutches, when paired with the right dress are a great accessory for the evening but pick one which is an eye catcher, like the fiery fuschia number also from jimmy choo.Bottega christian louboutin womens flats veneta multi hued number has all the neon brightness you could hope for.Patent leather and other materials with some inherent shine are preferred as they can add to the acid effect. If handbags and bright makeup draw too much attention for your liking, why not incorporate some fun, vivid belts and heels into your wardrobe?The go to designer for colour, christian louboutin has some psychedelic pumps and open toe heels both in multi colours and luminous, solid colours that can satisfy your neon need while keeping your look understated.A bright belt, like the lemon yellow piece by marc cain is the perfect way christian louboutin womens sandals to complete an outfit.Belts, wide or narrow are great carriers of acid colours.But the funkiest accessory of them all is the wide brimmed hat.It great to keep out the summer sun while keeping you looking fashionable.

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How cheap michael kors bags to make a romper from a men We be using one entire shirt and leave only the tiniest scraps behind when we done.It will take awhile, and this tute is probably not for beginners. (The measurements in the tutorial are to make a misses medium.I recommend you making the shorts as measured, and adjusting the crotch lower if you require more room, or wearing them slightly baggy if you are smaller. ) This little romper can be worn with the shorts as is, or rolled up for a cute look that exposes more leg.You can leave the top unbuttoned and wear a cute camisole or long sleeve tee underneath, or button up and pop the collar for a more edgy feel. We are such a throw away society, Hope you don mind a few more suggestions towards custom fitting the garment, Use smocking to pull the garment in, or sew some let say the bodice is to big, no problem, sew in some channels(2)From the neck to the shoulder, add some ribbon, and tada, the wearer can gather the garment and tie off the ribbons to make a custom fit. Thanks carlyjcais, for allowing me to present to you some of my ideas. These ideas are yours to do as you may want, make money with them, call them your own. Haha who knows, right?I used to work with threadbanger and then they re organized everything and i got swept out the door.I tried making a couple videos but it too much work to be in front of the camera, doing the tutorial, and then editing afterwards(Especially in imovie, which is the most impossibly dumb editor ever.Automatic separation of audio michael kors crossbody bags uk for l cuts?A whacked out timeline with minimal sound editing capabilities?Only a few, fixed locations to superimpose titles and text on the screen?Ugh.Saving up for final cut express and then maybe i can get a little more done! ) Thanks for your comment that was very nice of you: ) Aw great.You just came up with one more reason for my sweetie to raid my closet in search of shirts. (Oddly enough, she never steals the ones with those oh so cute holes in them.She just throws them out. )Keep this up and i end up going to the office stripped to the waist.And at my age, nobody needs to see that. Seriously, that a super cute outfit.And you made it work with some super cute shoes, too.My gosh, michael kors crossbody bags hamilton you have both fashion sense and a sewing machine! And i didn even notice the model in the photos has faaaabulous legs.Nope.Not one bit.I was strictly reading the instructable.That my story and i sticking to it lest more of my shirts disappear as punishment. Oh, sorry to potentially leave you shirtless! michael kors shoulder bags leigh ; ) I raided my husband closet so much he practically has nothing left;Now i just thrift my men shirts to make over since he banned me from swiping his stuff.Tell your sweetie to go to a goodwill outlet instead of forcing you to go to the office stripped to the waist! (Yikes in winter? !Wouldn want that! :D

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Fashion tote bags 'What's the big deal about a bag?' This is one question I have always been asked endlessly by my male friends whenever I discuss fashion and the importance of accessories for the overall look.Well, surely, many fashion conscious women know how men detest the number of hours we spend in perfecting our look, down to the last detail.Despite the increasing amount of ridiculous comments passed by my male friends, i still stick to the fact that a bag speaks a lot about the person, and it is more than just a utility item.While clutch bags are best left for cocktail dinners, trendy tote bags are a craze due to many zany designs and the amount of space for storage available in them.Well, this is for all the sneering men out there;There is definitely more to a bag than what you may be thinking, and gifting one such bag to your girlfriend may just earn you more brownie points!Here is a look at the different types of fashionable tote bags seen in all the major shopping malls and boutiques.This would help you to pick a bag that reflects your style. Designer tote bags:More than just ordinary bags! Tote bags are basically preferred by the stylish working woman who needs a large bag to store all her necessities.The good news remains to be that they are now available in a variety of styles and shapes to match your outfit.Besides, they fit in everything you need for a long working day.These are also popular because they provide the convenience without compromising on the style factor!So ladies, get ready to splurge on these, but before you do, check out some of the different types available in the market. Leather tote bags: Tote bags crafted michael kors australia in exquisite leather are an instant success with the corporate woman.Leather adds a unique sophistication to the bag and is durable as well.Besides, different leather treatments give each bag a new look.These are the right choice for women who wish to retain a chic look that blends with their entire professional attire. Canvas tote bags: These bags are very funky in their appearance, as compared to leather tote bags.They can be seen in a variety of colors and styles due to the flexibility of the material used.These are ideal for teens going on a casual outing or even mommies who need to carry stuff not only for themselves, but for their kids as well.These bags are available in eye catching designs and motifs, from the creative to the bizarre! Personalized tote michael kors bags outlet bags: These are a great option for women who love to have an exclusive piece that is unique in every way.Many fashion conscious women prefer personalized tote bags since they love to flaunt something that is really exclusive in all respects.The personalized theme offers you the freedom to design the bag as per your preference, including the shape, size, color, and material.You can personalize it by michael kors online outlet adding your name or family photographs on the outer side of the bag.

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Asian fusion at its http://www.irmina.co.uk/ finest Is a culinary adventure into the world of"Asian fusion"Fine dining.The restaurant is located in the stunning new eco friendly viana hotel, and has built a growing following of loyal diners and guests.After walking across the lobby's magnificent marble floor with its multi colored gyroscope design featuring all the key elements of"Feng shui"Design, we passed the"Check in desk"With its mural like painting of gigantic fish.We then proceeded to climb a marble staircase encased in two intricate metal bannisters.We passed through a sophisticated urban style bar area made of glass and wood and illuminated by a variety of colored lights from the ceiling and the rim of the bar. The dining area at marco polo's is small, elegant, and well designed with marble floors covered by a beautiful area rugs.We started off with a cornucopeia of appetizers:Plates of mussels"Ala bianco", Cold Sesame Noodles in a rich peanut sauce and a Chicken Francaise Egg Roll, an egg battered chicken breast within an Egg Roll accompanied by a Rich Lemon Francaise Dipping Sauce. Our appetizers were followed by two unique asian style salads:An asian caesar salad made of organic romaine lettuce, cashews, crispy wontons, served with a ginger sesame salad dressing.Our other salad was simply"Out of this world delicious"A grilled green salad, romaine lettuce, slightly warm with a light salad dressing.Francesca was very attentive to our every need and made sure to change our silverware, napkins and serve drinks, as well as change plates after each course.Her energy and personality were amazing! It was now time to begin trying out some of marco polo's renowned specialty entrees: We began our feast with a totally new offering a"Shanghai tempura lamb chop"With roasted potato and bok choy.It combined fine, juicy, rare lamb chops with a tempura fried coating that was simply fantastic.Thick juicy, and made of the finest hand rubbed kobe beef.Our final asian fusion entree was a"Thai chili skirtsteak"A rare, first cut cheap ralph lauren sale tenderloin with caramelized onions and a sweet and spicy sauce.Superb! We took a brief time out to fully digest our meal and relax before our dessert course.We began our sweet adventure into marco polo's desserts combining tradition and unique tastes.Our dessert plate consisted of slices of new york cheesecake with a graham cracker crust.An incomparable red velvet cake, and a highly enjoyable bread pudding with vanilla ice cream.This was accompanied by a chocolate hazelnut coffee made with just a hint of fine dessert liquor, and assorted teas. All in all a fabulous meal, excellent and gracious service, with a soothing ambiance that let us enjoy our 3 hour meal from beginning to end. The marco polo is a highly recommended stop in westbury,adjacent to the northfork theater.And fine shopping.Definitely call for reservations.Barry has been a featured entrepreneurOncable channel wvvh(SeenOnfios in the tri state area)On"The american dream show. Barry's reviewsOnrestaurants,resorts,and spas have been been read by millions peopleOnthe internet and in Boulevard magazine a long island magazine he helped co create. ", Barry's endeavors and entrepreneurial achievements have been ralph lauren UK written about in Women's Wear daily,"W", Forbes and appears online at: Barry and his family lived on the"Gold coast"Of long island for over 30 years and now reside in douglaston, new york.He is a husband, father of two successful sons, and grandfather to 6 wonderful grandchildren. Contact mehow to visit the grand canyon and yellowstone for freethere are over 400 national parks in america.Some of them are free year round while others such as yellowstone and the grand canyon charge an admission fee.During national park week's opening. Revamped ford f 150 gets 5 star safety ratingthe first three days of the coachella music festival have passed, bringing out colorful celebrities such as kylie jenner and julianne hough.The 2015 mtv movie awards aired on the same weekend with.

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Argentina masters help ralph lauren donna city polo revive polo tradition in russia The tradition of playing polo had been lost in oblivion in russia for over a century but it's now being revived, with help from the sport's historic powerhouse, argentina. Horses count among the most trusted friends of mankind.This is why polo is one of the most ancient popular sports.The game was first played in persia more than 2, 000 years ago, and has only slightly changed since then. "The most important thing in polo is probably the so called chemistry between the man and the horse.They should be sympathetic to each other.Also it's crucial to learn to ride in childhood, although even adult persons, who come to the sport late can reach pretty good results in terms of training hard every day,"Says hernan traverso, moscow polo club coach. Back at the turn of the 20th century polo was quite a popular sport in russia, but after the revolution the tradition was broken. It was only brought back to life a few years ago, and the moscow polo club, which was established in 2006 by aleksey rodzyanko, is now one of the major centers for the sport. It also hosted the russian open championship, which was being held for the sixth time. "You need a lot of players, you need a lot of horses, and you need a lot of competition as in any sport.You ralph lauren donna polo a righe need to practice, practice, invest, invest and invest.So far we've been doing what we can, but it's all private and it's all based on the enthusiasm of the players themselves and their money,"Aleksey rodzyanko says. "In terms of price, horses are like cars.It's not only about how expensive it is.It's very important to choose the one that would suit you.In this respect, you should always take an expert's advice.As for the price, it may be from $8 10 thousand, say in argentina, and up to $500, 000 at some auctions,"Hernan traverso explains. Human resources are always a crucial factor.In this respect polo ralph lauren online shop in russia has a competitive advantage as the traverso brothers are two grand masters from the sport's powerhouse, argentina. This time around glamorous russian fans of this elite sport have a unique opportunity to get up close with hernan for a short masterclass on the secrets of polo, and witness the russian open finals where the tournament's top player alejandro led his team, beluga, to victory. However, there's still a lot to do to make russian polo competitive on the international arena. "It is low now, because it is a new sport here.We need a lot of work, a lot of evolution.People have to know what polo is.Because most of them ralph lauren uomo outlet just don't know what it is.But i think it's improving with all that publicity, and it makes it possible that soon more people will play polo in russia,"Says alejandro traverso. Polo has never been only about winning and losing, with another member of the winning team, russia's top polo practitioner mikhail rodzyanko, being the best proof of this. "The better you treat your horses the better they perform.I don't care if i lose or win.I just enjoy it.It is a team sport and, first of all, a team here means the horse and the rider.And that's the best thing about it,"He says.

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Shoe of the week diamond encrusted christian louboutin womens loafers high heels "It was very intricate.All those diamonds, attached by hand, that had taken nights and nights of work.I didn want to take any attention away from the shoe.With that christian louboutin womens boots image, i was just thinking about cinderella, and maybe a performer of some sort, which is why i went with the curtain backdrop.I picked the blue, to complement the silvery shade of the shoe, but also because i was thinking of theatres and shantung silk.I went with a vintage curtain and i put a ring on the toe.Just to add a little sparkle.'' So far, smith has not resorted to stealing the eight year old ideas.But she has frozen shoes, stuck them on cakes, filled them with flowers and sprawled them on silverware.She paired vans patterned with hello kitty graphics with toy mice, soaked the labels off spaghetti cans to create display stands for silver, open toed, marc jacobs court shoes and complemented purple dr martens with shiny fresh aubergines.Her personal favourites:Sylvester"Little lobster"Woven slippers emerging from a bag of prawn crackers, and a pair of ziera loafers set against origami paper cut outs. The frozen shoe shoot, she says, had to wait for a synthetic sole. "I shot shoes underwater before, and noticed how christian louboutin mens they swelled and warped, if they were leather.Those were synthetic, so they were perfect.But also, they incorporated clear pvc, which echoed the ice.I had to go and buy a bin specially.I stood in the $2 shop for ages it my usual haunt for props thinking of how they needed to sit.I pulled all the shelves out of my freezer and cellotaped one of the shoes so it looked like it was walking.'' ''But I think the fascination with shoes remains.There's probably an entire thesis in why women like high heels, since, as aa gill has said, it's like 'having your toes forced into a blunt pencil sharpener, ' but a good pair of heels offer glamour, confidence and sexiness in one package.They also elongate your legs, which when, like me, you are 5"3, is certainly a great help, and more fashionable types christian louboutin outlet uk than me say a seasonal shoe can instantly update your look if you don't want to splash out on a new outfit.''

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Fashion trends in 2007 96atc The active wear trend was rejuvenated in 2007 with body conscious, sleek designs that showed off curves in a chic and feminine style.Re vamped classic styles like the horizontal striped, short hoodie provided a pretty and feminine silhouette compared to the more relaxed style elements from the 80s;While exercise briefs made of lycra(From bebe sport), offered a more modest alternative to the high cut leg 80s styles. In '07, tall slouch boots helped to re create the bulky leg warmer 80s silhouette, while running shoes transformed into a sleeker and more feminine version of the classic adidas styles.Wearing a boldly colored, michael kors outlet online cotton wristband accented with colorful inter weaving metallic thread, re vamped the classic sweatband 80s fad and added a touch feminine charm to a sporty style.Lastly but certainly not least, sporting a colourful, classic style polycarbonate and rubber sports watch by locman is the pice de Another popular trend during the 1980s was the punk look.The unisex, punk street look of the 80s had gone from a body fitted, layered silhouette to an updated pretty and chic form in 2007. A wide brim felt hat designed by fashion designer almar kyi was one chic, and feminine alternative to michael kors sale online the classic fedora.When complimented with a pair of gold plated pyramid studs, it offered three dimensional form and interest compared to the 80s large metal disc, two dimensional styles.Classic pieces such as;A two toned, soft cotton tuxedo shirt and wool, straight legged trousers also helped to softened the harsh punk look and created sleeker lines.This look was in sharp contrast to the typical black, crisp collared shirt combined with the skinny neck tie, v neck sweater and slim legged black denim jeans of the 80s.Wearing a narrow style belt with interesting details(Such as a burberry double buckle belt), subtly accentuated the waist line and provided a sleeker silhouette.This created more chic and classic style, especially when compared to the 1980s stiffer and wider designed, drop waist belts.The addition of chain bracelets again added more visual interest, street cred', and a bit of feminine charm compared to the heavy looking, black multi strand rubber and metal 80s bangles.

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Not so fine michael kors handbags sale australia at oroton The company delivered fy13 profit of $24.1 million but this was enhanced by the performance of Polo Ralph Lauren, a brand which the company will no longer sell.To reach guidance for fy14 earnings of $16 18 million implies a strong lift in the oroton brand.Ubs thinks it can be achieved but via marginally stronger sales growth, moderate gross margin recovery and cost reductions.There's no clarity on where any new business may come from and so, beyond fy14, ubs assumes the cost base is reduced to reflect an oroton only operating structure. Credit suisse downgraded to underperform from neutral on the back of the fy13 report, finding the oroton brand the key source of weakness with like for like sales down 4%.Gross margins contracted 360 basis points.This broker also felt there were a lot of uncertainties facing the company.Oroton australia is fielding competition from international players and the online presence of these players is increasing.This requires oroton to be innovative with marketing.Ba merrill lynch also thinks a large part of the declining sales trend is the impact of international brands such as coach and michael kors.Potential positive catalysts could be acquisitions, michael kors sale australia or capital management, but in the absence of any such developments the broker thinks the stock is overvalued. If both sales and gross margins are declining it usually means the retailer is in trouble, according to citi.The broker is prepared to give the company the benefit of the doubt.Maybe it was a particularly poor season.There's no doubt competition is rising.Citi expects oroton will have to lower prices to compete with michael kors and another drop in margin will ensue.The polo brand contributed $23m in earnings for fy13 and this hole will be hard to fill.Citi estimates oroton generated no sales growth in fy13, with $96.5m in revenue.Management conceded the focus was on the loss of a core brand and that the promotional calendar was not used effectively.The broker is factoring in the acquisition of another brand into the equation but thinks any near term contribution will be small. Credit suisse wants michael kors online outlet to see the brand reinvigorated with fewer mark downs.Furthermore, oroton international does not contribute materially to earnings at present and the pace of expansion is slow in the broker's view.Whilst credit suisse acknowledges there is opportunity here, the company appears to need more confidence in the macro environment to accelerate store growth.The brooks brothers joint venture, signed in august, in which oroton has a 51% stake, offerspotential and the company is targeting $50m in sales in five years.Credit suisse remains a little dubious, noting a material increase in marketing and other expenditure is required to support growth in this venture. The brand has historically outperformed the clothing industry on a like for like basis.The take on this from credit suisse and merrills is that it has been driven solely by price increases.Oroton consistently delivered a quality product but now that prices are becoming broadly in line with international competitors such as coach, the brokers consider there's little scope for further yield expansion beyond the industry norm.Adding to the risks, in merrills' view, is the likelihood a decline in the australian dollar will put extra pressure on gross margins. The maturity of the australian offering suggestsgrowth is largely dependent on offshore expansion.Credit suisse notes there are now two stores in singapore and five in malaysia, generating around $3m in sales on a net investment of $2m.Oroton plans to open a store in shanghai and hong kong in fy14 and is assessing the possibility of opening more stores in china.A website for china will be launched in october 2013.Oroton has also signed an agreement with a distribution partner in the middle east to open a store in dubai in october 2013 and abu dhabi in mid 2014.The investment metrics for these sites have not been disclosed. Our archive tells no lies.Fnarena warned its readers well before the price of crude oil peaked in 2008 the speculator bubble would deflate with devastating consequences for those holding oil company shares.In august we warned the most severe correction in modern history was forthcoming for natural resources.In 2007 we warned the problem with us subprime mortgages would prove much bigger than experts and media were anticipating(Among other things). Subscribers and trialists should read our terms and conditions, available on the website.Reproduction in whole or in part is not permitted without written permission of the publisher.

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A si los polos se invirtieran El centro de la tierra es un im gigante que una vez cada cientos de miles de a se debilita e invierte sus polos magn la vez que eso ocurri fue hace 786.000 a y el proceso tard menos de un siglo en completarse, precisa el estudio. Lea tambi cient el cambio de los polos magn podr colapsar la civilizaci de http://www.irmina.co.uk/ reorientar la br obligar a santa claus a cambiar de direcci y da las redes el la inversi tambi afectar a nuestros organismos, escribe el sitio informativo 'raw story'. Lea tambi campo magn de la tierra se prepara para la inversi campo magn que nos protege de las ralph lauren uk online part energ del sol y los rayos c se debilitar y dejar pasar esas part lo que implicar un aumento de los casos de c de piel, afirman los cient Lea tambi cient el eje de rotaci cheap ralph lauren sale de la tierra podr cambiar en cualquier momento A tenor de los datos de un estudio sobre la correlaci entre la salud mental y el campo magn las tormentas geomagn aumentan la sensaci de depresi y hacen que algunas personas sean m proclives al suicidio.Sin embargo, sigue desconoci qu repercusiones tendr una inversi magn para el estado mental del ser humano.

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A barrier to service When was the last time you felt fear about something in your business?Have you ever really thought about where/how that might be holding you back?One thing you need to know is that we all feel fear about one thing or another but, as susan jeffers writes so eloquently the fear and do it anyway often you will read ralph lauren uomo piumini articles about fear and how it gets in the way of your success.My approach is different in that i want you to reframe that think about fear and where/how it gets in the way of you serving the world!Isn that why you got into business in the first place to be of service? In the work i do with my coaching clients, i hear about fear all the time, all the time.This is a huge issue with women entrepreneurs and, while i realize that there are strong feelings about the fear of success i want you to think about this differently. When my clients ralph lauren uomo online tell me they have to get up to make a call, again i recommend they just reframe that whole experience.It really is about being of service not being listen, no one likes to be sold i don and you don so, just get that whole concept out of your head. Instead, remember all the reasons why you are in business keep in mind the solution and the transformation that you provide to people and know that, for the most part, you are the best kept secret in the world.Show.That how you are going to grow your business and make money, too. In the midst of all the marketing frenzy, we tend to lose sight of our and, instead, get caught up in all the ways to grow ralph lauren uomo pony polo your business to 6 figures and beyond we get caught up in the sales tactics and techniques.Of course you need to learn all of that but until you get past the basic fear of speaking to people about how you can be of service, you not going to get anywhere near making a sale anyway! I learned this from my mentor, lou tice.Fear brings on hesitation which leads to failure.It that simple.I want you to think about all the ways you can be of service to people based on your area of expertise.Seriously.Make a list right now! (Helping them to grow and lead happy lives or helping them to create beauty in their own backyard or helping them to ralph lauren italia strengthen their relationships) Now, make a list of all your(So called)Fears that are getting in the way of you serving people and helping them get past their pain just how real are these fears anyway? (The acronym for fear is false evidence appearing real. )One of my clients just had a major breakthrough when it came to getting paid what she deserves for a speaking engagement.Her fear of asking for the fee she deserved was getting in the way of her phenomenal teaching when it comes to reducing stress in your life. (Who does not have stress in their lives right now? )Now that she has just been contracted at a fabulous speaking fee, her self confidence has increased, her determination to get her message out in a big way is at an all time high and, most importantly, people are now going to get the information they need to reduce stress and expand their lives! Pat mussieux is fast becoming regarded as one of the voices for women's entrepreneurial success.After leaving her 22 year marriage with virtually nothing, and moving across the country at age 55 to start a new life, she re launched her coaching and speaking business taking it from zero and growing it into a multiple 6 figure home based business.Much of her success can be attributed to her expertise when it comes to marketing, mindset and money! Pat has been featured as an expert in both print media and on tv.She was nominated as one of the 2010 and 2011 rbc canadian women entrepreneurs of the year;As well, pat has been nominated for the chatelaine magazine of the year for 2011 pat is founder of wealthy women leaders, and provides business and success advice and resources to clients around the world.

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Gift ideas for a former high louboutin mens shoes uk fashion model citrec christian louboutin Hi,I'm angela with freestyle fashionista, and today i'm gonna show you gift ideas for a former high fashion model.We are going to be framing high end designer shopping bags.Okay, so, the ingredients you are going to need are some high end shopping bags, from maybe her favorite designers.You gotta find out what that is so you can pick the right ones.And, don't think that you have to go in the store and you have to buy something to buy the bags.You can go on ebay and buy these for like five bucks.And, then, you're gonna need a frame of your choice.Try to match it with the designer.And, then, i'm gonna be adding some trim to this one, just because i wanna show you guys a couple different ideas to make it a little more jazzy.I'm gonna use double sided tape, and then, i'm gonna use scissors just to cut the trim.It's really easy.Alright, so i wanna move over to this one that i've already framed.This is chanel.Chanel's been around forever, so i chose a frame that looks a little bit older, a little more baroque.And, then, i'm gonna move over to our modern designer, chirstian louboutin, so i wanted to keep a very streamlined frame.I chose this one.We're gonna actually float the bag in the middle of that.So, this christian louboutin womens peep toe booties is super simple.Let me flip this over, and we're going to open the frame up, pop that out.So, you wanna place the bag right in the center, and like i said, you wanna adjust the straps.You could pull them down a little bit, if needed, i've already done that, and then, super simple, just take the glass, put it back on, and obviously, the bag is kind of thick, so you're gonna wanna press down and put these little things back on.Because this bag is thick, this isn't gonna fit, so you can just toss that aside.And, when i said you wanna keep in mind what the designer's known for, that's just so that you can add a little bit more to the picture frame.So, obviously, christian louboutin is known for his spikes that he covers in, basically everything, all, every stiletto he makes, every bag he makes.So, i thought it would be cute to measure the top and the bottom of the frame with spikes, and go ahead and cut that, and measure it again, 'cause obviously the top is the same length as the bottom.I'm gonna go ahead and just use some double sided tape.But, if you are actually doing it for a gift, i would suggest using e6000 glue.Stick the tape on and then, pull off the back.You wanna adjust it, and then you can pull off the back that way it doesn't get stuck to itself.And, then, press the trim on.Alright, so, this is the finished look for the louboutin with the christian louboutin womens mary jane pumps floating frame, and i added some spikes.This is the look for the chanel.Obviously, this bag would look amazing framed, but you would have to do a custom frame because it's a little bit bigger.And, that is gift ideas for a former high fashion model.I'm angela with freestyle fashionista.Thank you so much for watching!Have a great day!

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Government classification system has been Rep.Bob goodlatte(R va. ). (Bill o'leary/the washington post) The house judiciary committee sits at the intersection of law and technology.Last week, i sat down with its chairman, rep.Bob goodlatte(R va. ), in his Washington offices for a chat.The following transcript has been edited for length and clarity. Brian fung:The chairman of the house oversight committee, rep.Darrell issa(R calif. ), has reversed course on the proposal by Rep.Justin amash(R mich. )To defund the nsa's surveillance program.Have you had second thoughts on voting against the proposal, as chairman issa has? Goodlatte:No.I think this is a serious problem that needs to be addressed, but it needs to be addressed in the committee of jurisdiction, which is the house judiciary committee.We're the committee where the patriot act originated.We have held hearings both public and classified on this issue, and former chairman jim sensenbrenner(R wis. )Has announced a bill that he will introduce with other members very soon that is a contribution toward addressing the problem. The problem with the amash amendment wasn't that it wasn't well intentioned it was that it had additional complications that touched upon things that most people would find are things we shouldn't stop.The dispute is not so much on the ability of the government to access the data so much as under what circumstances, under what kind of transparency, given that we're talking about preventing terrorist attacks and spying and that kind of thing, and given the fact that it has always been possible in various forms to access data in doing an investigation. The amash amendment cut off funding for the application for section 215 of the patriot act, which meant that some of the things that are allowed in the sensenbrenner bill and some of the things that are not allowed in the sensenbrenner bill, money would be cut off for both of them.You need to take a scalpel to this and do it carefully.The issue that underlies all this is whether the government should be able to collect the data and store it.And the amash amendment was designed to stop that.I understand that objective, but it also stopped other things as well. Does that mean you would be in favor of a wyden type proposal that would end bulkmetadata collection? No.It means i am in favor of addressing this problem very carefully to make sure we address the issues of what's appropriate under section 215 and what's not appropriate under section 215 and making sure we draw the line very, very carefully.But no decisions yet have been made about where that line should be drawn. What about some of the other senate proposals that would rein in the nsa? Well, i'm familiar with the wyden proposal.I know that sen.Patrick leahy(D vt. )Is working on a proposal that is at least similar i don't know if it would be the same it would be similar to what chairman sensenbrenner is proposing.And i would just say that in my opinion, there are problems that need to be addressed in terms of the scope of section 215, the transparency of the fisa courts, and other related issues that we intend to address in the committee, but at this point in time that's as far as i'm willing to go. Would you like to see more documents declassified michael kors outlet online by the intelligence community at this point? In general i think that's true.That'sprobably not the jurisdiction of the committee;That's probably more along the lines of the intelligence committee, though i've never really looked into it.I think that there is an abuse of the classified documents system by people who too readily classify things because it doesn't fall back on their head if people don't know what they don't know.Anything that designs a more efficient system of declassifying documents and letting the public know what they should know and letting them know as soon as possible what they should know, or have a right to know is important and is worthwhile but i'm not an expert in that area. I'm not aware of that being a part of these legislative proposals but if they are, they would probably be split among different committees.How information develops about government activities and decision making processes, when and how that can be declassified, that's well worth reforming based on what i know about it. Speaking of privacy, sen.Jay rockefeller(D w.Va. )Has talked about legislation.Is that an issue you're following or planning to bring up in the house? We're definitely following it.At this point we have not taken any action on it.This gets into one of the interesting aspects of this issue, and that is that we have government metadata gathering, which, compared to the private sector metadata gathering, is unsophisticated and miniscule but it's for different purposes and different benefits to the consumer.If you're not careful about how you do this, you could wind up destroying some of the important benefits of the internet.If you make it too hard to require, for example, an opt in approach [to targeted advertising] then all the benefits you enjoy offline, people knowing things about other people's spending habits and so on, if you try and prohibit that on the internet, you could take the information off of the information superhighway.Goodlatte!We have a biography of theodore roosevelt that we want to tell you about, ' i could be all offended about that, and i could say, 'don't tell me about biographies.' But I'm not sure it's a good idea for us to say, in a broad brush fashion, under no circumstances can you track information.You've got to be careful that you don't go to the level of saying you can't do anything unless cheap michael kors bags you get permission first.People understand how the internet works.They understand the conveniences that are created by cookies and other things that are on the internet, and if you were suddenly to turn all that off, you would have a major loss of information that's very useful to individuals and consumers. Turning to patents you've proposed to modestly expand a program to invalidate low quality patents.There are also proposals that would go even further.What's the argument against those proposals? There are two arguments.One is, you've gotta pass legislation you can actually pass and be signed into law.The other is, as a practical matter, this legislation is more geared towards trying to follow up on the american invents act which, if you were to capsulate that in one sentence, you'd say it's designed to increase the quality of patents designed in america and the speed at which they're produced.What it didn't address is the fact that there are litigation issues related to poor patents that have been produced in the past.And even with a better system, some will be produced in the future that need to be prevented from being used as tools for arbitraging the cost of litigation.If you want to sue me, fine, but you're not going to be able to abuse the litigation system in order to do that.' That's the main focus of that legislation. When we wrote the aia there was a demonstration project, if you will, with regard to certain financial service sector patents that come under the larger ambit of what's called business method patents.There are some people that want to expand that, there are people that want to contract that.We want that to continue, and so we have written something that we think is a fair compromise between those two desires that are presented to us and that conflict with each other.We can't go all one direction or another we wouldn't be able to pass it. Fcc commissioner ajit pai said recently that if the international telecommunication union continues to try to assert itself over internet governance, the united states should consider defunding it.Is that something you would support? I haven't heard that statement.I'd have to look into that further because we have been very concerned about efforts by international governmental organizations to try michael kors sale uk to find a handle to regulate the internet.The itu is certainly high on that list.I've been a long outspoken critic of efforts by the united nations and other international organizations to try to set up an international governmental regulation of the internet. It's a unique thing that icann functions as an independent non governmental entity.We have expressed some concerns about things icann has done, including the top level domain name dramatic expansion that i have a lot of concern about what impact that's gonna have and a lot of questions for what the need for it is.But as much as we dislike some of the things they do, i think it's much better than having an organization where countries that have a very powerful desire to control what their citizens have access to can influence the internet.I'll look into his comment and see what i can take from that.But i do share his concern.

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Everything you need to know about the michael kors sale australia faa shutdown in one post What it is:The federal aviation administration has been partially shut down since july michael kors australia outlet 23, when congress failed to pass a bill allocating funding in time. What this means:4, 000 FAA employees and 70, 000 airport construction workers were immediately furloughed, the latter due to stop work orders issued by the FAA to construction contractors.In addition to the furloughed workers, at least 40 safety inspectors are expected to continue working without pay, even covering their own travel expenses.Because congress adjourned without passing funding, the shutdown will continue through september, delaying both airport construction and renovation projects intended to allow greater traffic, and an overhaul of the air traffic control system which promises to revolutionize air travel.It will also deny the government over $1 billion in revenue from ticket taxes, $200 million of which has been lost already.This savings is not being passed on to consumers, however, as airlines immediately increased fares by the same amount as the tax.Short term extensions to funding were set to expire july 23.However, the short term extension proposed by house transportation chair john mica to maintain funding while congress reconciled the long term bills included a limited version of one of the provisions in the house's long term bill drawing senate ire.The senate refused to pass the short term bill, causing the shutdown.The administration, including transportation secretary ray lahood and president obama himself, urged the senate to pass mica's bill this week, even with these provisions, to end the shutdown, but senate majority leader harry reid refused. What the bills say:The provision mica added to the short term bill causing the shutdown would cut funding for the essential air service program, which provides funding to rural airports that otherwise canNot sustain themselves.Previously, those Not voting in airline unionization elections were counted as"No"Votes, an unusual practice the house bill sought to restore.The house bill would also allow more long distance flights to ronald reagan national airport, a provision opposed by maryland and virginia representatives who want to protect Other airports business and avoid higher noise levels For their constituents.The senate bill does not phase out eas funding or reverse the union ruling, and increases flights to reagan by a smaller amount. What happens now:Harry reid has said that, because congress is in pro forma session for the recess, the house and senate could still pass a clean funding increase.Barring that, the faa will remain shut down for the august recess.Safety inspectors will work without pay, assuming they do michael kors online outlet not simply quit, and about 74, 000 workers will be at least temporarily unemployed.

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33 ralph lauren outlet UK lakh is worth every cheap ralph lauren penny The volkswagen polo was launched in india in 2010 and the german automaker has since then updated the vehicle with more features and a correction in prices.The polo is a fantastic car but the 1.2 litre, 3 cylinder engines never lived up to the expectation of buyers.Sure these 75 bhp engines offered good mileage but competitors were offering mileage with performance.Now volkswagen has launched the polo gt tsi, which is not only a frugal car but is here to win the enthusiast's heart.It replaces the polo 1.6 as the hot variant of the Polo.Click next to read more.Volkswagen is known for excellent built quality and the polo gt tsi carries the same solidity.The interiors of the polo have excellent quality.The dashboard is similar to the regular polo but you get sporty seat fabric and gt tsi branded scuff plates.There is good amount of space at the front but the rear is known to be a bit cramped.Volkswagen has scooped the front seat back to improve knee room at the rear which works to improve rear seat comfort.The rest of the equipment is the same as the regular polo highline and you get a 2 din audio system with usb/aux/sd card capability along with bluetooth.There are audio controls on the steering wheel and the pedals have a sporty touch too.Volkswagen, tsi, polo highline, bluetooth, usbthe major thing which differentiates the polo gt tsi from the regular polo is the engine powering it.The polo gt tsi draws power from a 1.2 litre petrol engine which is turbocharged and belts out an impressive 105 PS of power at 5000 RPM.What is more impressive is the torque of 175 nm is produced right from 1500 rpm(Up to 4100 rpm).This makes the polo the most powerful hatchback in india, with 0 100 km/hr taking just 9.7 seconds.Top speed is 190 km/hr, while arai certified mileage is 17.2 kmpl.This transmission is the most advanced box in its segment and uses a dual clutch to offer seamless shifts.Lag between shifts is extremely low and gear ratios are well spaced out for both city and highway driving.You can manually shift gears using the tiptronic function and paddle shifts on the steering wheel would have truly completed the package.There is a sports mode ralph lauren outlet UK too which holds gears till the redline in each gear before upshifting.

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2006 Canon ralph lauren bambini outlet National Parks Science Scholars announced ralph Lauren outlet online At a ceremony and reception held at the art museum of the americas, eight scholarships were awarded to doctoral students from the americas to conduct innovative research on scientific problems critical to national parks.This year's scholarship winners include:Denny capps, simon fraser university, burnaby, british columbia, canadawade t.Adri di giacomo, universidad ralph lauren donna maniche lunghe polo de buenos aires, buenos aires, argentinamarina gonzalez polo, universidad de buenos aires, buenos aires, argentinacarl j.Emily v. "Since its inception, nearly 70 doctoral students have experienced the program.The aaas, and the nps has proven to be of great significance to national parks in the united states and throughout the americas,"Said mike soukup, associate director, natural resource stewardship and science, nps. "There is an enormous need to understand how the natural and cultural resources of national parks can be preserved in a developing world;Research conducted by these young scientists is an important and vital part of the preservation and understanding of those resources. ""We continue to be excited about this partnership as it reaches a decade of accomplishment,"SaidDr.Shirley malcom, head, education and human resources, aaas. "We see the impacts of the program as canon scholars advance through their professional careers?It's valuable for science and conservation alike. "The canon national parks science scholars program was established in 1997 and expanded in 2002 to include students and national parks throughout the americas.The program, under the leadership of the newly created canon chair of conservation at the university of idaho, supports scientists who will learn, discover, invent and create solutions to preserve national parks in the region.Dr.Gary machlis serves as the canon professor of conservation and program director.Each year, the canon national parks science scholars program awards doctoral dissertation scholarships in four broad categories to support student research.The categories include: "As a global organization, canon understands its responsibility for the impact its makes on society and the environment.Canon is guided by the philosophy of kyosei?'all people, regardless of race, religion, or culture, harmoniously living and working together into the future'?And its commitment to the environment,"Added reed.Has chosen to protect future generations by helping to preserve valuable resources through the support of a wide range of environmental and youth programs, such as the canon national parks science scholars program. ralph lauren donna pony polo "In addition to the canon scholars program, canon provides cutting edge technology to help manage and monitor wildlife and ecosystems within yellowstone national park.Aaas was founded in 1848, and serves some 262 affiliated societies and academies of science, serving 10 million individuals.Science has the largest paid circulation of any peer reviewed general science journal in the world, with an estimated total readership of one million.

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Christian cheap christian louboutin louboutin christian louboutin womens sizing Do you need help understanding christian louboutin shoe sizing?This page serves as a guide to help you figure out what size louboutin shoes you'll need.Louboutin shoe sizing can be a bit confusing as they come in european sizing and to add christian louboutin womens wedge to the confusion, different styles of louboutin shoes fit differently.While christian louboutin womens sneakers one style of louboutin may fit perfectly, another design in the same size may fit too snug or may be too loose.In addition, you'll also find louboutin size charts, links to more places with first hand reviews of how different louboutins fit different sizes and advice about how to find louboutins that fit comfortably. When referring to a louboutin size chart, you should know what your size is in an american shoe and your foot's width is(Whether you a wide, narrow or average).Online guides for louboutin sizing mention"True to size"Or tts.When someone is 'true to size' it means that their foot fits the average shoe for the size in question.Size 7 and do not have a wide or narrow foot, you're a 'true' size 7.

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Fabric faux pas On tonight project runway, episode called my fabric the seven remaining designers were allowed to create their own textile using the hp technology suites that they have been encouraged to use all season long. Because the designers had to make their own textiles by first sketching them and printing them on paper and the textiles had to be made into fabric, they were given two days for the challenge. Some of the looks i really liked.Seth aaron for example was really cool think he should have one the challenge the win went to emilio who made a dress out of a blue textile with his initials on it. Maya was still safely ensconced in the middle with a print that judge nina garcia said reminded her of electricity but it personally reminded me of fire. The designers in the bottom two were anthony and jonathan.I personally liked jonathan look but the judges hated it.I really thought the judges 96atc would send him home based solely on his angry reaction to the judges criticism. But in the end, the judges sent anthony packing due to the fact that he seems to make the same dress over and over again. This week the guest judge was designer viveinne tam michael kors sale online and michael kors was back and harsh as ever. On tonight models of the runway, i was positive that kristina would be sent home since she was working with anthony who was the eliminated designer.But in model selection the designers switched things michael kors outlet online up and cerri went home.

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Ever thought about being a michael kors online outlet makeup artist So, last year i came up with this idea.Let find a makeup artist and celebrate them for loving makeup and being really quite excellent at applying it.Why should chefs and fashion designers and models and singers and dancers and apprentices get all the talent search glory!Where is the fanfare for the makeup brush wielding folk who work so hard to make themselves and others look and feel beautiful!I tell you where.Right here. Now, estee lauder have graciously come on board to support us with our inaugural boss of gloss, which was magnificent news, because it meant that we could incorporate their delicious latest limited edition designer makeup collection into the competition and prize. Did you catch that word, means this isn the first one, and it isn their last designer collaboration was ludicrously popular,(As in sell out immediately)And involved a man called tom ford, whom you may have heard of. (He did two, azure soleil and amber nude, and within each there were products especially scents that i have never been able to find again, and have left a big place in my heart with their absence. ) This time, they have elegantly shuffled one micheal kors into their cosmetic making palace, and together they have created the michael kors very hollywood colour collection. (Yes, there is a fragrance of the same name.It is delicious. )It went on sale yesterday, and i seen a few of you tweet and comment about how excited cheap michael kors you were to get your little mitts on it. (My pick?The lip gloss from the bel air beige collection.Could just be the perfect nude lip gloss. )It will sell its pantaloons off.This is super wearble, luxe makeup that will make your friends all jealous and your face all glorious. There are two looks, and both are so, massively, on, trend, i had to sit on my hands when i first saw them, because it was just after the ss shows, which were all about a)Gorgeous nude and neutral makeup and a)Punchy little pops of bright pink and magenta, and i was moderately excited, if by you mean the first one, bel air beige.Fun!Cute!Hawt. Showing you these colour collections is relevant because:To enter the competition, and win the chance to be our first boss of gloss, and score a couple thousand bucks worth of beautiful estee lauder makeup and you get to star in a stack of michael kors bags outlet primped how to videos(Think of itAs a professional video cv)As the makeup artist and get all famous and stuff, you simply have to upload a pic of a makeup look you made inspired by the colours you see in one of these collections.Easy.As. The two finalists(As voted by you guys)Will win their very own michael kors makeup collection and create a youtube(Just like our lil yaz she does at her desk)So that we can see them in action and decide who will be the very first boss of gloss.Yaz and myself will then take this boss of gloss on a professional beauty ptv shoot and hold their hand, and gently educate them on some of the stuff we learned over the years, and then demand they make up a model beautifully a few times so we may film it and put it up on primped. And!Even the voters get to win!We got weekly giveaways of michael kors very hollywood makeup(Glee!Glee!Glee! )And michael kors accessories to give away to those kind types who love their friends(Or talented strangers whose work they admire)Enough to vote for them. It all kicks off today(There is heeeeps more in depth about the competition in the special boss of gloss website we created, which will be live in the next 24 hours, and a live link will be placed here for it)So if you know you good at applying makeup(Or have a friend who is)Make sure you enter.Anyone can enter.Anyone. (But not yaz and i. ) I know you love makeup, and i know you like to get involved, and i think you deserve to be supported and recognised for these things. (And get a cool rhyming title. )

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Female pitbull breeding tips Breeding a pitbull bitch, as with any other breed, begins with the decision of whether or not she is suited for having puppies.The bitch should be in good health having had frequent veterinary visits throughout her life.For the pitbull in particular, the bitch should not be overweight and with good muscle tone.As temperament http://www.irmina.co.uk/ is especially important in this breed, the bitch should be neither unconfident, aggressive or emotionally unstable.Owners should never breed bitches under the age of two years old as they are not physically mature enough to handle pregnancy. While the bitch may seem ideal for breeding, it cheap ralph Lauren polos is important to ensure she is completely healthy through a series of medical tests, both for her safety and that of her puppies.A veterinarian can administer prebreeding tests and screen for genetic issues.These will include hip and elbow x rays, and eye tests to look for progressive rretinal atrophy and cataracts.At one month prior to the date of breeding, the bitch should have a full medical examination, including testing for parasites and brucellosis. After the fourth week of pregnancy, owners should not allow the bitch to take part in any form of arduous exercise.At this time, it is beneficial to add either a boiled egg or cottage cheese to the pitbull's food every other day, to provide her with extra protein, increasing this to every day after six ralph Lauren weeks.The owner should increase the bitch's food intake in general, either by adding slightly more to each meal or adding another meal a day, and should begin to feed her puppy food after six weeks. Owners should take the bitch's temperature three times daily after she has been nine weeks pregnant.A sudden drop in temperature suggests she will soon give birth, as are signs of restlessness, discomfort and licking or looking at the vulva.Owners should call their veterinarian when the bitch displays these signals, so that he is on standby in case of an emergency.Owners should allow the pitbull to walk around if she produces no puppies after one hour of labor, but seek veterinary advice if she stays in labor for more than three hours. Taking the puppies and bitch to a veterinarian five to six hours after the birth will ensure neither are suffering any health issues.For example, puppies born with cleft palates are unlikely to survive and the veterinarian will often recommend euthanizing them.The owner should watch the puppies to ensure all of them begin feeding within the first 24 hours.The bitch will have discharge that should be red or brown, or even green on the first day.Owners should seek veterinary help at the sign of any abnormalities.

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